A Professional Nurse Is Uneasy With Her Disabling Depression And Makes Up Her Mind To Quit Drinking

For the past five years Carolyn has been a registered nurse at a large urban hospital. As a nurse practitioner, she evidently knew what to tell her patients regarding their health difficulties but in her off-duty life, nonetheless, she definitely didn't practice what she preached. As an example, she regularly drank in an abusive and excessive manner, she hardly ever exercised, she smoked nearly two packs of cigarettes on a day-to-day basis, and she was almost twenty-seven pounds overweight.

One afternoon on her way to work, Carolyn got into an automobile accident. Because the accident was her fault and since her speech was garbled when she spoke, the arresting policewoman gave her a breathalyzer test a breathalyzer test. In accord with standard police operating procedures, when an individual becomes involved in an automobile accident and fails to pass a sobriety test, the person has to spend at least six hours in the local jail.

In point of fact, Carolyn should have known better than to drive after she was drinking because she recently attended an alcohol abuse awareness class at the hospital that focused on statistics, issues, and information about long term alcohol effects such as the following: alcohol poisoning, DUIs, binge drinking, and the fundamental differences between alcohol addiction and alcohol abuse.

Needless to say, Carolyn felt disgraced about her traffic accident. Furthermore, she experienced quite a bit of shame about the fact that the accident was her fault. And possibly worst of all she was feeling quite a bit of shame about the fact that she was driving after she had a few drinks. As Carolyn wondered about her circumstance, nevertheless, she perceived how fortunate she was because down the road her drinking problems could have been a lot worse due to the long term effects of alcohol.

In any event, Carolyn's humiliation about her automobile accident made her reconsider her life and make some important and beneficial modifications. First, she was going to stop drinking in an abusive manner. This would certainly help her avoid long term alcohol abuse. Second, she was going to stop smoking. Third, she was going to lose some weight. And fourth, she was going to start exercising.

As troubled and depressed as Carolyn was about the total car accident condition, she used this sorrowful experience as a catalyst for positive change. Moreover, she used her sorrowful experience as a real source of revelation that she had been failing to address her own health while she openly told other individuals how to live a more healthy life. At last, she finally saw the double standard in her behavior and finally determined that she would live her life as a positive source of encouragement for the patients she consulted at the hospital.

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